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Open Monday to Sunday
Call us: 09 525 7107
Open Monday to Sunday
Call us: 09 525 7107

SPIN

  • Very hard
45 min

Burn those calories in 45 minutes! There are no complicated moves to learn.

TOTAL SCULPT

  • Hard
55 min

Total Sculpt will improve your posture, increase your lean muscle and see body fat melt away by burning more calories.

CARDIO BLAST

  • Very hard
55 min

Don’t let the Blast put you off, this class caters to all fitness levels from beginners to athletes.

PILATES

  • Normal
55 min

Focus on improving the function of your “core” through maintaining the balance of strength between the abs and the back.

Stretch and Tone

  • Hard
30 min

This class is suited for all levels of fitness and solely focuses on stretching and toning the entire body.

ZUMBA

  • Hard
55 min

This invigorating dance-fitness “party” will have you movin’, groovin’ and shakin’ the weight of to the sexy exotic rhythms of salsa…

SPIN EXPRESS

  • Hard
30 min

A half an hour class designed to burn maximum calories on your lunch break.

H.I.T 30

  • Hard
30 min

A new 30 minute workout designed to help you achieve your ultimate fitness potential whilst burning cals.

YOGA

  • Normal
55 min

Reduce stress, build strength and increase flexibility.

TOTAL BODY

  • Hard
55 min

Experience a variety of aerobic movements that will elevate your heart rate.

Yogalates

  • Normal
55 min

Our Saturday 8.15 classes run on alternating Saturdays.

Silver Sneakers

  • Normal
30 min

Silver Sneakers is a slow paced class for those beginners looking for a simple and steady start.

Boxfit

  • Normal
60 min

Boxfit is a fun, low impact, high-intensity, cardio & conditioning workout that'll help you increase fitness, stamina & obviously aide in weight loss

WE ARE ALL ABOUT FUN, RESULTS FOCUSSED TRAINING
AFFORDABLE FITNESS, NO JOINING FEES.

Get a free 7 Day Pass

Try out group fitness classes with over 35 class each week. Your 7 Day Pass includes:
  • Access to all our group fitness classes for 7 Days

  • Workout anytime for 7 Days

  • A FREE Health & Fitness Check up

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